yesterday and today

yesterday...
lesson time actually got nth de
after school got napfa test
first go for sit-ups
in order to get 5 pts...
muz do over 30...
i gt 32...haha...
atfer sit-up...
go for...
standing board jump
5 pts muz get 171cm
i surely cannot de...
at the most 152cm
152cm is at the end of 3 pts
do 1 more cm
4 pts le...
qi si ren...
after that go for sit and reach
5 pts dunno how many
i do 39cm
juz before 2 marks...heng...
gt 3 marks
after that go for inclined pull-up
5 pts 16pull-ups
i do 15
i count wrong...
haiz...i tot 16 de...
gt 4 marks...
after that go for shuttle run
first attempt got sth wrong
so...
gt until 3 attempts
second attempt run 12 secs
third attempt oso the same...
got...3 marks...
last time 2.4km run run 16.55secs
got 2 marks...
end of 12/04/06 at school

today...
kao eh
wake up the whole hand cramp
difficulties....
lesson time...normal
after school watch my cca seniors in the passing out parade
after that go take photos....

end...